Human Behaviour Sociologist Erving Goffman argued in 1956 that everyone runs a front stage and a back stage self, and that the strain most people feel in company is the cost of keeping the performance from slipping By Human Element · Jul 17, 2026
Human Behaviour The five Blue Zones share almost no genetics, no cuisine, and no religion — but every one of them walks, gardens, or farms into the ninth decade of life By Human Element · Jul 17, 2026
Human Behaviour Abraham Maslow placed self-actualisation at the top of his 1943 hierarchy, but late in life he added a level above it — self-transcendence — arguing the healthiest people stop keeping score of themselves entirely By Human Element · Jul 17, 2026
Human Behaviour Denmark's concept of hygge has no exact English equivalent: it describes a quality of warmth, safety, and unhurried togetherness that is often credited with some of the highest reported life-satisfaction scores measured anywhere in the world By Human Element · Jul 16, 2026
Human Behaviour Loneliness among older adults isn't rare — surveys find nearly half of people over 60 report it, and the standard advice to join a club rarely touches the pattern underneath By Human Element · Jul 16, 2026
Human Behaviour Good people are usually excellent at the responding half of connection — validating, listening, making others feel seen — while never offering anything vulnerable of their own, which is why they feel unknown in a room full of people who like them By Human Element · Jul 16, 2026
Psychology A Yale researcher found that people with a positive view of ageing lived roughly 7.5 years longer than those who didn't, a figure Yale itself framed as beating exercise and not smoking By Human Element · Jul 16, 2026
Human Behaviour In 2019, Victor Vescovo made the deepest solo dive in human history, descending nearly 11 kilometres into the Challenger Deep, and at the bottom of the ocean he reported seeing what looked like a plastic bag By Human Element · Jul 15, 2026
Human Behaviour Researchers who follow people into retirement keep finding the same curve: the first year feels like freedom, and somewhere around year two the loneliness arrives, once work invitations quietly thin out By Human Element · Jul 15, 2026
Human Behaviour Japan has a word for the kind of person who spends a lifetime perfecting one craft — shokunin — whether making sushi, knives, ramen, or pottery, and the culture treats that devotion not as obsession, but as a genuine respect for the work itself By Human Element · Jul 15, 2026
Human Behaviour The word 'meme' appeared in print for the first time in Richard Dawkins' 1976 book The Selfish Gene, describing how ideas compete for survival the same way genes do — a metaphor so precise the internet proved it true 30 years later By Human Element · Jul 15, 2026
Human Behaviour We tend to think boy bands are made for teenage girls and forgotten just as fast — but BTS built a fan base far more mature and diverse than the stereotype, with many adult listeners describing the music as genuinely therapeutic By Human Element · Jul 15, 2026
Human Behaviour Brené Brown spent years studying vulnerability and found the barrier to being known is not the willingness to give — kind people give constantly — but the far harder act of letting someone see the parts you smooth over By Human Element · Jul 14, 2026
Human Behaviour In her research on shame and connection, Brené Brown reached a conclusion that reframes loneliness entirely: you cannot be fully known by people who are only ever looking for what they can take from you By Human Element · Jul 14, 2026
Human Behaviour Vitamin B12 is synthesised only by bacteria and archaea — and the human liver stores roughly a three-year supply before deficiency shows in the blood By Human Element · Jul 14, 2026
Human Behaviour The human body synthesises roughly 1 gram of creatine a day in the liver and kidneys — and stores about 95% of it inside skeletal muscle By Human Element · Jul 14, 2026